December 16, 2007

Mustard The Greatest Among The Herbs

Filed under: Garden Plants — pongdet @ 8:45 am

Mustard plants have been used for thousands of years for their pungent flavour in condiments, spicy greens for side dishes and salads, and in traditional folk medicine and Chinese herbal medicine to treat a variety of ailments. The name mustard comes from the Latin mustum ardens, or “burning must.” It was so named because as the seeds were pounded with unfermented grape juice, or must, their pungent qualities developed, hence “burning.” Mustards seeds are mentioned in ancient Sanskrit writings dating back about 5,000 years ago and the Bible calls mustard “the greatest among the herbs.” Valued for their intense flavours and healing properties, mustard seed and the plant itself have been grown for its beautiful yellow flowers and spicy seedling leaves. Members of the Brassicaceae family, mustard is a cruciferous vegetable related to cabbage, Brussel sprouts, kale, kohlrabi, Chinese cabbage, cauliflower, rutabagas, turnips, radishes, horseradish, cress, and broccoli with the attendant phytochemicals properties.

Mustard is categorised as a food, medicine, spice, and condiment. White mustard (Sinapis alba) also known as yellow mustard is a native of North Africa, central Asia, and the Mediterranean. This is the mustard that is used extensively in the production of American prepared mustards, as it is the least pungent. Brown mustard (Brassica juncea) is native to Asia and is the seed used to prepare specialty mustards such as Dijon. Canada is the world’s largest exporter of mustard seed and among the top five producers in the world. Saskatchewan produces over 80% of the domestic total and the brown mustard seed used for Dijon mustard comes from Saskatchewan.

Mustard seeds contain many healing properties and have been used for centuries by Chinese herbalists to treat abscesses, bronchitis, colds, rheumatism, toothache, ulcers, and stomach disorders. They are an excellent source of monounsaturated fats, phosphorous, and a good source of iron, calcium, zinc, magnesium, and manganese. Mustard seeds have been shown to help reduce the severity of asthma, decrease some of the symptoms of rheumatoid arthritis, and help prevent cancer. Mustard plasters are still being used today to treat rheumatism, arthritis, chest congestion, aching back, and sore muscles. To make a mustard plaster, mix equal parts powered mustard and wheat flour, dilute the mixture with sufficient cold water to achieve a soft paste. Spread on a clean cloth such as cotton flannel, linen, or several layers of muslin. Remember that mustard is a hot herb and contact with the skin may cause blistering and should be avoided. Leave on for approximately 15 minutes. If the patient complains at any time during treatment, remove the plaster immediately. After the plaster is removed, bathe the treated area with cool (not cold) water to stop the burn. Dry the area and finish up with a dusting of baby powder or cornstarch to soothe the skin.

Mustard greens are the leaves of the mustard plant Brassica juncea. Mustard greens originated in the Himalayan region of India and have been grown and consumed for more than 5,000 years. All young mustard leaves can be used for mustard greens, however Chinese mustards or mustard greens (Brassica juncea var. rugosa), broad-leaved mustard greens, or (Brassica juncea var. foliosa), thin-leaved mustard greens, are the best mustards for greens. These varieties are also known as gai choy, Indian mustard, leaf mustard, mustard cabbage, Bamboo mustard cabbage, and Sow cabbage. Mustard greens are a staple vegetable in many cultures around the world. They are used much as spinach, dandelion, or beet greens are used (see recipe for Saut

Growing Your Own Herbs for Tea

Filed under: Garden Plants — pongdet @ 6:44 am

If you love herbal teas, as I do, you know they are just a little bit pricey. However, growing your own herbs is easy and so much fun!

Here are just a few of the herbs you might want to consider for a tea garden:

Chamomile: Remember the favorite tea of Peter Rabbit? Only the flowers of this fragrant herb are used when making tea. Chamomile tea can be enjoyed by itself or you might enjoy adding mint or lemon verbena.

Lemon Balm: This herb is lemony with a touch of mint and makes a soothing cup of tea. It’s easy to grow (almost too easy) so remember to keep it clipped back.

Lemon Verbena: An excellent herb to grow in a sunny spot, it makes a delicious tea. You might try combining it with orange mint or spearmint.

Mints: There are many mints available. Generally, they are aromatic plants and they are aggressive. It may be a good idea to plant mint in a pot and then put the pot in the ground so it doesn’t take over your herb garden. Spearmint, peppermint, orange mint all make wonderful teas, alone or along with chamomile or any of the lemon herbs.

Herb teas can be made with fresh or dried herbs and can be enjoyed either hot or cold.

For one cup of hot tea, use one teaspoon of dry herbs or up to 3 teaspoons of fresh herbs. Bruising the leaves of fresh herbs will help release the flavor. Pour boiling water over the herbs in a glass or china pot. Metal pots can sometimes leave a metallic taste. Let steep for 5 or so minutes. Strain and enjoy with a little honey to sweeten.

Sun tea can be made simply by filling a jar with water, throw in a handful of crushed fresh herbs, and set in the sun for 3 or 4 hours. Stir in a little honey to sweeten, pour over ice and enjoy.

Trying different combinations of herbs is fun. Remember you can also add spices you have on hand, such as cinnamon, cloves, etc.

There are many benefits to growing and making your own herbal teas. Gardening itself is very relaxing and rewarding. With herbs from your garden you can soothe away your troubles with a cup of chamomile tea or make yourself a refreshing cup of peppermint tea after a hard day at work.

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Look in the perfumes of flowers and nature for peace of mind and joy of life. –Wang Wei

About The Author

Cyndi Roberts’ website, “1 Frugal Friend 2 Another” will show you ways to save money everyday. Receive a free e-course on saving money at the supermarket! To learn more, visit http://www.cynroberts.com

frugal_friend1@yahoo.com

December 12, 2007

How to Make a Weed Dabber

Filed under: Garden Plants — pongdet @ 11:04 am

You are welcome to use this article on your website or in your newsletter as long as you reprint it as is, including the contact information at the end. Website URLs must be active links. You are welcome to use this article with an affiliate link, http://www.freeplants.com/resellers.htm

The tool that I am going to tell you about is for using herbicides such as RoundUp. The biggest mistakes that people make when using non-selective herbicides like RoundUp is overspray getting the herbicide on plants that they did not intend to spray, and over applying the product. If you spray to the point of run off, you are applying way too much.

The weed dabber is a tool used for spot treating weeds without getting the herbicide on other plants.

Start by going to your hardware store and buying a piece of 1- 1/2″ PVC pipe. You only need a piece 30″ long, but they might make you buy a 10′ section. It’s pretty cheap though. You’ll need a plastic PVC cap for one end of the pipe, and on the other end you’ll need an adapter to convert the PVC pipe to a standard pipe thread. You’ll have to let the clerk at the hardware store help you find the best combination of fittings to use. What you need to do is to get the PVC pipe reduced down to a male garden hose type fitting. Hardware stores sell brass fittings that convert standard pipe thread to the same thread used on garden hoses.

Probably what you’ll end up with is an adapter that will convert the 1-1/2″ PVC to 3/4″ male pipe. Then an adapter to convert the 3/4″ male pipe to a male garden house fitting. They also make a cap that you can install on the end of a garden hose, you’ll need one of those. This cap must have a rubber garden hose washer in it so it seals properly.

The PVC fittings have to be glued on so you’ll have to pick up some PVC pipe glue and cleaner. You have to use the cleaner to remove the film and gloss from the PVC pipe and fittings before you glue them. Once you have them cleaned, just apply a coating of glue to both the pipe and the fitting, slide the fitting on and twist it at the same time. Hold the fitting tight for 60 seconds and it will be glued tightly.

Cut a piece of pipe 30″ long and glue the pipe cap on one end, and the PVC to pipe thread adapter on the other end. Apply a small amount of pipe dope or Teflon tape to the threads of the adapter, and screw the male garden house fitting onto the adapter. Screw the garden hose cap to the male garden hose fitting.

Now back to the end of the pipe that you glued the pipe cap to. Drill a very small hole right in the middle of the pipe cap. You might have to experiment a little with the size of the hole you need, but make sure you start with a very small hole. I’d start with 1/16″. Cut a piece of regular household sponge in a square about 1-1/2″ square. What you are going to do is place this sponge over the small hole you drilled in the pipe cap, and secure it there by covering it with a piece of lightweight screen or mesh cloth. Maybe even a piece of an onion bag. You can secure the mesh to the PVC pipe with a hose clamp, or electrical tape.

Remove the garden hose cap from the other end of the PVC pipe, and fill the pipe with pre-mixed (ready to use) RoundUp. Replace the garden hose cap and you have yourself a weed dabber. The RoundUp will seep out the hole in the end of the pipe cap and be absorbed by the sponge. As long as the garden hose cap is tight, the vacuum in the pipe will keep the herbicide from running out too fast. Once the sponge is damp, you can start dabbing weeds. Remember, you only want the weeds damp and not dripping wet. As long as you are leaving some RoundUp on the weeds as you dab them, the herbicide should kill them.

Depending on the temperatures, it could take a week or so before you can see the effects of the herbicide. If the sponge gets too dry you can loosen the cap a little to release the vacuum and more herbicide will be released onto the sponge. Or you can simply turn the tool upside down and that should let some air into the chamber, thus releasing the vacuum. As always, read the label and follow the directions on the herbicide package.

Michael J. McGroarty is the author of this article. Visit his most interesting website, http://www.freeplants.com and sign up for his excellent gardening newsletter.

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